Acupuncture is a means of adjusting the body's life energy (chi or qi) through the insertion of fine needles into carefully selected acupuncture points along the meridians of the body. The needles, which have a rounded end rather than a sharp cutting one, are inserted into the points and are then manipulated with a gentle pumping action, by twirling or leaving in place for a few minutes.

These motions stimulate the flow of energy and remove blockages so that the qi can be dispersed and regulated. When the qi is flowing properly throughout the body, balance is restored and improved health often results.