acupressure points frozen shoulder

Commonly recommended acupressure and/or acupuncture points for the support of frozen shoulder related issues:

SI10

Located on the outer edge of the shoulder blade, just below the joint between the arm and shoulder

 

To try this acupressure point, apply consistent pressure, using either the thumb, the second thumb joint, or the tip of the first or second finger for 2 to 3 minutes on points suggested while focusing as much healing energy into the acupoint as possible.

For additional information on locating these points please consult our acupressure points charts.