acupressure points elbow pain

Commonly recommended acupressure and/or acupuncture points for the support and relief of elbow pain related issues:

LI11

Located in front of the elbow joint, just below the outer crease that is formed when the arm and forearm are bent.

 

To try this acupressure point, apply consistent pressure, using either the thumb, the second thumb joint, or the tip of the first or second finger for 2 to 3 minutes on points suggested while focusing as much healing energy into the acupoint as possible.

For additional information on locating these points please consult our acupressure points charts.