acupressure points constipation

Commonly recommended acupressure and/or acupuncture points for the support of constipation issues:


Located below the fibula (slim leg bone on outer leg), in a hollow where muscles gather just below the knee.


Located in the groove between the groin and hip bone, about three and a half cun to the side of the pubic bone.


To try this acupressure point, apply consistent pressure, using either the thumb, the second thumb joint, or the tip of the first or second finger for 2 to 3 minutes on points suggested while focusing as much healing energy into the acupoint as possible.

For additional information on locating these points please consult our acupressure points charts.